| Mardale Ill Bell - Route One |
| Start - | Distance - | Ascent - | Time - |
| A |
| A |
| A |
| A |
| 10 |
| A |
| A |
| A |
| A |
| 20 |
| A |
| A |
| A |
| A |
| 30 |
| A |
| A |
| A |
| A |
| 40 |
| A |
| A |
| A |
| A |
| 50 |
| A |
| A |
| A |
| A |
| 60 |
| A |
| A |
| A |
| A |
| 70 |
| A |
| A |
| A |
| A |
| 80 |
| A |
| A |
| A |
| A |
| 90 |
| A |
| A |
| A |
| A |
| 100 |
| A |
| A |
| A |
| A |
| 110 |
| A |
| A |
| A |
| A |
| 120 |
| A |
| A |
| A |
| A |
| 130 |
| A |
| A |
| A |
| A |
| 140 |
| A |
| A |
| A |
| A |
| 150 |
| A |
| A |
| A |
| A |
| 160 |
| A |
| A |
| A |
| A |
| 170 |
| A |
| A |
| A |
| A |
| 180 |
| A |
| A |
| A |
| A |
| 190 |
|
